Many of the problems we face are rooted in trauma but it doesn't have to take us captive for our lifetime.
Read MoreThose doing soul work, who want the searing truth more than solace or applause know each other right away.
Rumi
Many of the problems we face are rooted in trauma but it doesn't have to take us captive for our lifetime.
Read MoreGuilt and Anger are toxic. If we don't unpack it and get to the root cause it will eat away at ourselves and other relationships.
Read MoreSelf Deception is a way to hide but it's ultimately the cornerstone of self destruction.
Read MoreLearning to recognize when we’ve gotten emotionally hooked is the first step to understanding how we react and how we will respond to big emotions.
Read More6 Ways to Mindfully Handle Big Emotions as a parent in recovery with a special needs child.
Read MoreHow can we stay sober in an environment that is so challenging?
Read MoreHow acceptance and looking at myself helped heal the relationship with my child.
Read MoreTrauma happens but so does recovery.
Read MoreEveryone experiences trauma, it often comes in different flavors. Working one on one with someone that has been trained and also has personal experience, provides a unique insight and level of empathy to walk the road of healing. Trauma Coaching Specializations: Childhood Physical and Sexual Abuse Grief and Loss Trauma Recovery Addiction Recovery Religious Trauma
Learn MoreSober parenting is hard but having children with additional needs gives us extra challenges. Group coaching can give you the insight you need to create lasting change.
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