Learning to recognize when we’ve gotten emotionally hooked is the first step to understanding how we react and how we will respond to big emotions.
6 Ways to Mindfully Handle Big Emotions as a parent in recovery with a special needs child.
How can we stay sober in an environment that is so challenging?
How acceptance and looking at myself helped heal the relationship with my child.
Trauma happens but so does recovery.
Introduction and photo
Comparing kills creativity.
Fear will come but I don't have to be swept away.
Love isn't what we think it is.