Guilt and Anger are toxic. If we don't unpack it and get to the root cause it will eat away at ourselves and other relationships.
Self Deception is a way to hide but it's ultimately the cornerstone of self destruction.
How can we stay sober in an environment that is so challenging?
How acceptance and looking at myself helped heal the relationship with my child.
Trauma happens but so does recovery.
Introduction and photo
Not everyone has to have a drinking problem to have a thinking problem.
When we fall apart it can be the beginning.